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This video serves as an introductory or transitional segment, featuring background music and brief vocal pauses. While it does not contain spoken instructional content, it represents the starting point of a doTERRA wellness lifestyle journey. Implementing essential oils into your daily routine can support overall well-being, physical vitality, and emotional balance. A foundational daily routine often incorporates single plant oils such as Citrom (Lemon) for cleansing and uplifting, Levendula (Lavender) for calming and relaxation, and Borsmenta (Peppermint) for cooling and invigorating benefits. Additionally, proprietary branded blends like On Guard are frequently utilized for seasonal support, while Balance helps promote tranquility and grounding throughout the day. Understanding how to safely diffuse, topically apply, or internally use these oils is key to maximizing their benefits within the doTERRA wellness pyramid framework. This clip sets the stage for deeper educational modules on aromatherapy safety, daily habits, and natural self-care solutions. Product Inventory: - Citrom (Lemon) - Levendula (Lavender) - Borsmenta (Peppermint) - On Guard - Balance

In this inspiring first episode of the doTERRA Europe Podcast, host Claudia sits down with Elena Cimpoeșu, a Double Blue Diamond leader from Romania. Managing a massive community of over 54,000 members and mentoring more than 29 Diamond leaders, Elena shares her profound insights on leadership, success, and personal evolution. She explains that her ultimate goal in doTERRA is not a fixed destination but a continuous process of self-discovery, raising consciousness, and unlocking inner potential. For Elena, the most effective way to grow personally is by helping others succeed. She discusses the importance of consistency, drawing a parallel between daily physical stretching (like her personal ballet practice) and business growth toward ranks like Presidential Diamond. Elena also highlights the necessity of a daily routine of knowledge, constant learning, and self-improvement. Known for her direct and challenging leadership style—often referred to by her team as "axes"—she explains why pushing people out of their comfort zones and addressing pain points is essential for true transformation and healing. Spoken products in this video: Lifelong Vitality, TerraZyme.

In this episode of the doTERRA You podcast, host Ines Amaral interviews Double Diamond leader Matt Hall about the vital role of mindset, leadership, and resilience in building a successful doTERRA business. Matt shares his personal journey, detailing the struggles and plateaus he faced, including spending ten months at the Elite rank and four years at Platinum. He explains how shifting his mindset from pure product promotion to a passionate belief in the business opportunity allowed him to attract committed business builders. Matt discusses the importance of developing independent leaders rather than carrying dependent team members. He also shares his unique approach to launching new builders by setting realistic expectations, emphasizing that their success is 100% their own responsibility. Additionally, Matt addresses common network marketing myths, such as market saturation and the misconception that one must join at the very beginning to succeed, citing recent rapid rank advancements in highly established markets. Finally, he outlines the necessary sacrifices—including ego, time, energy, and resources—required to achieve long-term freedom and success, offering inspiration for anyone looking to overcome plateaus and scale their organization. Active doTERRA Products Mentioned: - No specific single plant oils or branded blends were mentioned in this episode.

This video serves as an atmospheric musical introduction and promotional sequence for the doTERRA wellness lifestyle education series. It sets a welcoming, positive, and uplifting tone, perfect for introducing viewers to the world of pure essential oils and natural wellness solutions. While this specific segment contains instrumental background music and introductory cues rather than spoken instructional content, it represents the starting point for exploring doTERRA's comprehensive wellness pyramid. This holistic lifestyle framework emphasizes proactive medical care, informed self-care, reducing toxic load, rest and stress management, movement and metabolism, and nutrition and digestion. To support these daily routines, doTERRA offers a wide range of single plant oils and proprietary branded blends designed to enhance physical and emotional well-being. Users searching for introductory wellness resources, lifestyle inspiration, and high-quality essential oil applications will find this introductory sequence to be a perfect gateway to deeper educational modules. Product Inventory: - Lavanda (Lavender) - Limón (Lemon) - Menta (Peppermint) - On Guard - Balance

This video segment serves as a brief, uplifting transition or concluding sequence within a doTERRA wellness presentation. Featuring ambient background music and a heartfelt expression of gratitude ('thank you'), this clip encapsulates the supportive and appreciative culture of the doTERRA community. It emphasizes the brand's focus on connection, mindfulness, and a holistic wellness lifestyle. Such segments are typically utilized to transition between educational topics, conclude training webinars, or welcome participants to a wellness lifestyle seminar. By fostering a welcoming atmosphere, it prepares viewers to integrate essential oil education into their daily routines. Whether used as an intro or outro, this clip highlights the core values of doTERRA, focusing on mutual support, global community, and the shared journey toward improved health and well-being through natural solutions. Product Inventory: No specific doTERRA products, single plant oils like Lavender (Lavender) or Peppermint (Peppermint), or branded blends like On Guard or Deep Blue are explicitly mentioned in this short transition clip.

In this inspiring inaugural episode of the doTERRA Europe podcast, host Emma Morel sits down with Elena Chimpu, doTERRA Europe's first Double Blue Diamond leader. Managing a downline of over 54,000 members and having mentored 29 leaders to the rank of Diamond, Elena shares her profound insights on how purpose, belief, and personal growth drive long-term success. She compares finding one's purpose to a GPS or fuel for a car, emphasizing that a deeper, transcendent "why" is essential to sustain momentum beyond achieving material goals or ranks. Elena discusses her personal journey of self-discovery, explaining how she views life holistically—balancing health, family, and financial freedom. She highlights how actively building a doTERRA business serves as a powerful catalyst for personal development, forcing rapid growth in areas like patience, forgiveness, and detachment. Furthermore, Elena addresses the importance of community over individualism, using the metaphor of a beehive to illustrate how every role is valuable and how collective work fosters true happiness. This episode is a must-watch for wellness advocates seeking to align their business goals with a deeper sense of contribution and leadership. Product/Oil Inventory: No specific single plant oils or branded doTERRA blends were mentioned in this discussion.

This doTERRA masterclass provides a comprehensive guide to the Loyalty Rewards Program (LRP), detailing how members can maximize their rewards, earn free products, and build a stable business. Hosted by Business Development Analyst Luca Savastano, the session covers the core benefits of the LRP, including earning up to 30% back in points, the Shipping Rewards Program, exclusive discounted kits, and the free Product of the Month for orders of 125 PV or more processed by the 15th. Key concepts such as Personal Volume (PV), Monthly Loyalty Carts, and the progression of reward percentages are explained. The presentation features a practical point accumulation example using Lemon (Lemon) and PB Assist. For Wellness Advocates, the LRP is highlighted as a vital tool for commission qualification, including the Fast Start, Power of 3, and Unilevel bonuses. The video also features a panel discussion with top leaders Biggy, Georgeta, and Agnieszka, who share best practices for introducing the LRP through personalized wellness consultations. Product Inventory: - Lemon (Lemon) - PB Assist - Mito2Max - Microplex VMz - Deep Blue Polyphenol Complex - TerraZyme - xEO Mega - Lifelong Vitality

Dr. Brannick Riggs and Dr. Ruth Dempsey discuss the practice of Shinrin-Yoku, or forest bathing, and doTERRA's new Shinrin-Yoku blend. Originating in Japan in 1982, forest bathing was proposed by the government to counter the stress and anxiety of urban living. Our bodies are genetically adapted to nature, and disconnecting in a forest environment objectively improves physiology by calming the nervous system, lowering cortisol and adrenaline, and boosting the parasympathetic system. True forest bathing involves three steps: disconnecting from routines, fully engaging all five senses in nature, and transitioning calmly back to daily life. For those unable to spend hours in a forest, the Shinrin-Yoku blend brings the therapeutic chemistry of the forest indoors. Trees emit volatile compounds called phytoncides, which include alpha-pinene, beta-pinene, limonene, linalool, and 1,8-cineole. The Shinrin-Yoku blend beautifully balances tree oils like Siberian Fir (Siberian Fir) and Hinoki (Hinoki) with citrus oils to replicate this natural chemistry. It can be used by inhaling from the hands, diffusing during meditation, or practicing mindfulness at home to restore homeostasis and resonate with nature. Product Inventory: - Siberian Fir (Siberian Fir) - Hinoki (Hinoki) - Lavender (Lavender) - Shinrin-Yoku

In this business training video, Emily Mascarenas shares valuable insights on how to achieve and maintain the Silver and Gold ranks in doTERRA to qualify for the prestigious Legacy Trip. Emily emphasizes that everyone's path in the doTERRA business is unique, warning against comparing one's progress to others. She outlines key strategies that helped her team build stable legs and reach Silver within six months, highlighting the importance of sharing the business opportunity, building deep connections, and maintaining daily contact with team partners. A major focus of the training is on strategic structure and volume management. Emily explains how to structure legs to reach the 9,000 overall volume required for Silver (ideally 3,000 volume in three separate legs led by Premier builders). She provides actionable advice on what to do when legs stagnate, such as personally enrolling new members to inject momentum, qualifying through builders deeper in the structure, or even starting a completely fresh leg with an active builder. Additionally, she stresses the importance of daily volume tracking, a practice managed effectively by her partner Tim, which allows the team to react proactively before the month ends. Emily encourages leaders to take full responsibility for their business growth, mentor their teams, and view challenges as opportunities for personal development. Product Inventory: - Single Plant Oils: None mentioned (e.g., Lavender (Lavender), Peppermint (Peppermint)) - Branded Blends / Lines: doTERRA

In this educational discussion, Dr. Brannick Riggs and the doTERRA Scientific and Medical Education Committee in Europe explore the science of sun protection, skin health, and the benefits of a natural mineral sun care routine. The panel explains the dangers of ultraviolet radiation, specifically UVA and UVB rays, as well as the emerging threat of blue light from electronic devices which penetrates deeper into skin cells and causes oxidative damage. They contrast physical mineral sunscreens with chemical-based alternatives. Mineral sunscreens, utilizing ingredients like zinc oxide, act as a physical barrier that reflects and disperses light immediately upon application without absorbing into the bloodstream. In contrast, chemical sunscreens absorb UV rays and convert them to heat, requiring a 15-20 minute wait time, carrying risks of skin sensitization, and posing environmental threats to coral reefs. The experts highlight natural botanical support for skin protection and recovery, emphasizing the topical application of Copaiba (Copaiba), Frankincense (Frankincense), Myrrh (Myrrh), and Carrot Seed (Carrot Seed) oil. They also discuss internal antioxidant support to neutralize free radicals using dietary supplements like Lifelong Vitality, specifically the xEO Mega softgels containing carotenoids, and MetaPWR Advantage containing resveratrol. Active Products: Copaiba (Copaiba), Frankincense (Frankincense), Myrrh (Myrrh), Carrot Seed (Carrot Seed), Lifelong Vitality, xEO Mega, MetaPWR Advantage.

This introductory doTERRA video welcomes viewers to the world of natural wellness and essential oils. It outlines how incorporating pure, therapeutic-grade oils into your daily routine can significantly enhance your physical and emotional well-being. The presentation covers foundational application methods for beginners, highlighting how single plant oils like Levendula (Lavender) can promote restful sleep and stress relief, while Citrom (Lemon) serves as an excellent natural cleanser and mood booster. Additionally, Borsmenta (Peppermint) is introduced for its invigorating aroma and cooling sensation on the skin. The video also introduces doTERRA's signature branded blends, explaining how On Guard supports seasonal immunity and how ZenGest assists with digestive health. By establishing a daily wellness pyramid, users can experience a holistic transformation using these natural gifts of the earth. Products mentioned: - Levendula (Lavender) - Citrom (Lemon) - Borsmenta (Peppermint) - On Guard - ZenGest

In this doTERRA Europe Back to School panel, host Lisa Rooney sits down with four moms—Sarah, Catherine, Katie, and Allison—to discuss how they integrate doTERRA essential oils and supplements into their families' daily routines. The moms share practical tips for supporting children of all ages, from babies to teenagers, especially during the transition back to school. They highlight the emotional and physical benefits of establishing consistent routines. For younger children and babies, Allison shares her love for the doTERRA Baby line, using the diaper cream and baby bath wash, alongside applying Siberian Fir (Siberian Fir) and Copaiba (Copaiba) to support teething, and wearing Console to soothe her own emotions. For school-aged kids, the moms discuss using Stronger on the bottoms of feet for seasonal support, and diffusing a calming blend of Air, Balance, and Wild Orange (Wild Orange) to ease school-related jitters. They also emphasize empowering older kids and teenagers by letting them choose their own oils, such as Green Mandarin (Green Mandarin), Pink Pepper (Pink Pepper), and Rose (Rose) to create custom roller bottles. Additionally, they share strategies for daily nutrition using PB Assist Junior, IQ Mega, A2Z chewables, and Lifelong Vitality, as well as flavoring water with Lemon (Lemon), Wild Orange (Wild Orange), or Grapefruit (Grapefruit) to encourage healthy hydration. Inventory of products mentioned: - Single Plant Oils: Siberian Fir (Siberian Fir), Copaiba (Copaiba), Wild Orange (Wild Orange), Green Mandarin (Green Mandarin), Pink Pepper (Pink Pepper), Rose (Rose), Lemon (Lemon), Grapefruit (Grapefruit), Frankincense (Frankincense). - Branded Blends & Products: Balance, Calmer, Stronger, Air, Console, Hope, On Guard Beadlets, Lifelong Vitality, IQ Mega, A2Z, PB Assist Junior, doTERRA Baby Diaper Cream, doTERRA Baby Hair & Body Wash.

This video serves as an introductory or transitional audio-visual asset featuring uplifting background music, designed for doTERRA wellness presentations, classes, and digital education modules. In the context of a doTERRA wellness lifestyle presentation, setting the right atmosphere is crucial for engaging participants and introducing them to the benefits of aromatherapy. Professional introductory videos and high-quality audio tracks help establish a welcoming environment, preparing the audience for educational sessions on essential oils, daily routines, and holistic health. Whether used as a countdown screen, a break transition, or an opening sequence, these media elements support wellness advocates in delivering polished and cohesive presentations. By integrating clean visuals and harmonious music, educators can seamlessly transition into core topics such as the doTERRA Wellness Pyramid, safe application methods, and the benefits of foundational single oils and proprietary blends. Products mentioned in this video: - None (Introductory music track) Common foundational oils for wellness presentations include: - Citrom (Lemon) - Levendula (Lavender) - Borsmenta (Peppermint) - Tömjén (Frankincense) - Vadnarancs (Wild Orange) - On Guard - Balance - ZenGest

In this episode of the doTERRA Europe podcast, host Luda Bulcato interviews Camille, a somatic practitioner and expert in nervous system regulation, to discuss holistic mental health, chronic stress, and anxiety. Camille shares her personal journey of overcoming physical symptoms like eczema and asthma through nutrition, breathwork, and essential oils, which led her to specialize in trauma and somatic coaching. The conversation explores how modern life triggers overwhelm, defining trauma as anything that is "too much" for the nervous system to handle without adequate support. Camille highlights the critical gut-brain connection, noting how inflammation and nutrient deficiencies (like magnesium or vitamin B) can block neuroplasticity and hinder traditional talk therapy. She also addresses the mental health impact of digital disconnection and phone addiction. To regulate a triggered, sympathetic "fight-or-flight" state, Camille recommends a multi-step protocol: first, use essential oils like Lavender (Lavender) or Frankincense (Frankincense) to break the cognitive loop and reconnect with the body; second, physically discharge the survival energy (e.g., pushing a wall); and third, practice breathwork by exhaling longer than inhaling to activate the parasympathetic ventral state of safety. Products mentioned: Lavender (Lavender), Frankincense (Frankincense).

In this inspiring episode of the doTERRA Europe podcast, host Lydel C sits down with Presidential Diamond Daniela Henke (Dany) to discuss her profound journey of self-discovery, resilience, and conscious business leadership. Daniela shares her transition from a high-pressure sales career and personal crisis in Australia to returning to Germany, where she faced a deep personal burnout at age 31. This challenging period cracked her open, leading her to yoga, meditation, and doTERRA essential oils. Daniela details her daily self-care routine, which includes early rising, yoga, meditation to connect with the source, ceremonial raw cacao, and her signature "walk and talk" mentoring sessions in nature. She highlights how network marketing serves as a powerful vehicle for self-development, emphasizing that your business is a direct reflection of your inner growth. Daniela discusses emotional healing, her human design as a Generator 1.3, and the importance of filling your own energy tank before trying to help the world heal. Product Inventory: - Lavendel (Lavender) - Weihrauch (Frankincense) - Zitrone (Lemon) - Wildorange (Wild Orange) - Adaptiv - Balance

In this video, doTERRA Blue Diamond leader and yoga teacher Elin Hamness chats with Lisa Knutson, owner of Hot Yoga Sula in Norway, about integrating essential oils into yoga, meditation, and daily self-care routines. They discuss the power of establishing a realistic morning routine, highlighting a six-minute meditation practice using intuitive oil selection. Lisa shares her personal morning habits, including dry body brushing with Grapefruit (Grapefruit) and drinking water with Lemon (Lemon). Elin emphasizes starting the day grounded by applying Balance to the feet. They explore how to adapt self-care and yoga practices to monthly hormonal cycles, moving inward during menstruation and embracing active practices during ovulation. For yoga instructors, Lisa provides practical tips on using oils safely in classes, such as diffusing Bergamot (Bergamot) or Wild Orange (Wild Orange), and offering hands-on adjustments during Savasana with oils like Lavender (Lavender) or AromaTouch. They also discuss using Adaptiv, Intune, Salubelle, and Frankincense (Frankincense) to anchor emotions, support mental health, and bring instant presence to scattered minds. Oils and Products Mentioned: - Lemon (Lemon) - Grapefruit (Grapefruit) - Frankincense (Frankincense) - Lavender (Lavender) - Bergamot (Bergamot) - Wild Orange (Wild Orange) - Melissa (Melissa) - Coconut Oil (Coconut Oil) - Balance - Adaptiv - Serenity - Salubelle - Intune - AromaTouch - Easy Air

In this episode, host Ludo Bolcato sits down with Dr. Brannick Riggs, VP of Essential Oil Education at doTERRA, to explore foundational essential oils. They begin with Frankincense (Frankincense), the "king of oils," highlighting its complex chemistry including alpha-pinene, which supports superoxide dismutase. They discuss the Frankincense Stick with Naio Wood for skin health, and the new Frankincense Capsules. Next, they cover Lavender (Lavender), emphasizing doTERRA's commitment to consistent chemical profiles (specifically linalool) for reliable calming results. For morning routines, they recommend Lemon (Lemon) and Grapefruit (Grapefruit) due to their high limonene content, which induces glutathione synthetase in the liver to support detoxification. A crucial safety warning is given regarding citrus photosensitivity, advising users to avoid UV rays for 12 hours after topical application. Peppermint (Peppermint) is celebrated for its cooling menthol, which acts on the TRPM8 channel and supports the GI tract, making it a key ingredient in ZenGest. Tea Tree (Tea Tree) is highlighted as a must-have topical oil for soothing skin blemishes. Dr. Riggs shares a cooking story about Oregano (Oregano), warning users of its extreme potency and recommending the toothpick method. They dive deep into Deep Blue, explaining how camphor and menthol modulate discomfort via TRP channels, and how helichrysum terpenes protect against oxidative damage. Dr. Riggs shares his favorite protocol of applying Deep Blue Rub after a hot shower to maximize absorption, and mentions the convenience of the Deep Blue Stick, which incorporates Copaiba (Copaiba). Finally, they touch upon On Guard as an autumn favorite, alongside the On Guard Chewable Tablet. Inventory: Frankincense (Frankincense), Lavender (Lavender), Lemon (Lemon), Grapefruit (Grapefruit), Peppermint (Peppermint), Tea Tree (Tea Tree), Oregano (Oregano), Copaiba (Copaiba), Naio Wood (Naio Wood), Frankincense Stick with Naio Wood, Frankincense Capsules, ZenGest, Deep Blue, Deep Blue Rub, Deep Blue Stick, On Guard, On Guard Chewable Tablet.

In this educational panel, Dr. Brannick Riggs and members of the doTERRA Scientific and Medical Education Committee in Europe discuss the critical importance of metabolic health and its direct connection to healthy aging. The experts outline the five essential pillars of metabolic health: healthy eating and hydration, physical movement, supportive relationships (highlighting the power of touch and the AromaTouch technique), stress management and sleep, and intelligent nutrition. They explain the scientific transition from the legacy Smart & Sassy blend to the newly optimized MetaPWR blend. While both blends contain the same five essential oils, including Citrom (Lemon) and Gyömbér (Ginger), MetaPWR features an adjusted, clinically optimized ratio designed to more effectively inhibit adipogenesis and fat cell accumulation. The panel details the three core products of the system: the MetaPWR essential oil blend (available as an oil, softgel, or beadlet) to curb cravings; MetaPWR Assist, which utilizes mulberry leaf extract and berberine to slow carbohydrate absorption and normalize healthy blood sugar levels; and MetaPWR Advantage, which addresses biological aging and extends healthspan through NMN, NAD+, resveratrol, and collagen tripeptides. Product Inventory: - Citrom (Lemon) - Gyömbér (Ginger) - MetaPWR - MetaPWR Assist - MetaPWR Advantage - Smart & Sassy - AromaTouch

This video highlights doTERRA's unwavering commitment to purity, quality, and co-impact sourcing, showcasing how the company combats widespread market adulteration. Executives and experts discuss the state-of-the-art manufacturing and quality control facility in Cork, Ireland, which serves the European market. Senior Chemist Colleen Kelly and Manufacturing Manager Martin O'Sullivan demonstrate rigorous CPTG (Certified Pure Tested Grade) testing protocols. They compare pure doTERRA Lavender (Lavender) essential oil with a synthetic commercial brand using organoleptic testing (appearance, color, and lingering natural odor versus sharp, fleeting synthetic smell), FTIR (Fourier-transform infrared spectroscopy) fingerprinting, and GC-MS (Gas Chromatography-Mass Spectrometry). The GC-MS analysis reveals that the adulterated store-bought oil contains forty percent Isopropyl Myristate, a synthetic chemical additive, whereas doTERRA's oil is one hundred percent pure. The video also emphasizes the social impact of doTERRA's sourcing, such as the co-impact sourcing of Frankincense (Frankincense) in Somaliland, which directly funded a local hospital. Wellness advocates share their life-changing experiences on sourcing trips, witnessing the distillation of Green Mandarin (Green Mandarin) and Melissa (Melissa), which builds immense confidence in sharing these pure oils. Oils and Products Featured: Frankincense (Frankincense), Lavender (Lavender), Tea Tree (Tea Tree), Green Mandarin (Green Mandarin), Melissa (Melissa).

In this educational session, Abby Stopher (Senior Product Marketing Manager for doTERRA Europe) is joined by Dr. Fernando Guerra and Dr. Alexandra Nitsche from the Scientific and Medical Education Committee to discuss the newly reformulated MetaPWR Mito2Max. Dr. Nitsche explains that mitochondria act as cellular powerhouses, converting macronutrients into ATP (cellular energy). Daily fatigue is often caused by poor sleep hygiene, stress, unhealthy relationships, and nutritional deficiencies. To support mitochondrial health, the upgraded MetaPWR Mito2Max formula introduces five new synergistic ingredients, including the MetaPWR active blend. This blend features essential oils like Lemon (Lemon), Grapefruit (Grapefruit), Peppermint (Peppermint), Cinnamon Bark (Cinnamon Bark), and Ginger (Ginger) to support healthy metabolic function. The European formula also uniquely includes Pantothenic Acid (Vitamin B5) and Manganese Citrate, alongside PQQ and Eriodictyon Californicum. Dr. Guerra recommends taking MetaPWR Mito2Max in the morning with food to experience a sustained energy push and mental clarity throughout the day, avoiding late-night consumption to prevent sleep disruption. Product Inventory: - MetaPWR Mito2Max - MetaPWR - Lemon (Lemon) - Grapefruit (Grapefruit) - Peppermint (Peppermint) - Cinnamon Bark (Cinnamon Bark) - Ginger (Ginger)

In this episode of the doTERRA Europe podcast, host Lud Bato interviews Presidential Diamonds Oliver and Angela Kisten. They share their inspiring journey of transitioning from their previous careers—Oliver as a hairdresser in Munich and Angela as an actress—into full-time doTERRA wellness advocates. They candidly discuss the early challenges of their business, including the mistake of over-performing during three-hour introductory classes without having a duplicatable system or follow-up strategy in place, which initially led to losing hundreds of customers. They emphasize the critical importance of shifting from a salesperson or therapist mindset to a structured business approach focused on duplication, clear communication, and customer retention through the Loyalty Rewards Program (LRP). The couple highlights the danger of falling into management mode instead of focusing on income-producing activities (IPAs) like enrolling and presenting. They encourage builders at all levels to treat their doTERRA journey as a serious business rather than a hobby, leverage existing corporate marketing tools, seek mentorship, and embrace the plan, do, review cycle to achieve long-term success. Active Inventory: - No specific single plant oils or branded doTERRA blends were mentioned in this business-focused episode.

In this episode of the doTERRA Europe podcast, Alex Deell discusses the launch of VMG Plus, a revolutionary daily supplement designed to support foundational wellness. Positioned at the base of the doTERRA wellness pyramid alongside nutrition and digestion, VMG Plus addresses micronutrient deficiencies that can accelerate aging and lead to health challenges. Alex explains the three key pillars that make VMG Plus unique: its whole-food Nutrition Blend featuring four nutrient-dense superfoods (amla, guava, moringa, and Lemon (Lemon)); its Cellular Support Blend, which neutralizes free radicals and combats oxidative stress; and its advanced bioavailability and bio-retention technology. By utilizing liposomal delivery combined with functional essential oils like Lemongrass (Lemongrass), Ginger (Ginger), Peppermint (Peppermint), and Wild Orange (Wild Orange), VMG Plus ensures nutrients are absorbed efficiently and retained in the body for up to 12 hours. Clinical trials demonstrated a six-fold increase in iron absorption. Alex compares VMG Plus to the Lifelong Vitality (LLV) pack, highlighting how VMG Plus consolidates the benefits of Microplex, Alpha CRS, and Z Omega into a single, convenient, and delicious pineapple-mango flavored powder sachet. He shares his personal morning routine, combining VMG Plus with MetaPWR Advantage, MetaPWR Recharge, and PBS sticks to optimize daily cellular energy and metabolic health. Product Inventory: VMG Plus, Lifelong Vitality, Alpha CRS, Microplex, Z Omega, MetaPWR Advantage, MetaPWR Recharge, PBS sticks, Lemon (Lemon), Lemongrass (Lemongrass), Ginger (Ginger), Peppermint (Peppermint), Wild Orange (Wild Orange).

In this educational session, Abby Stopher is joined by Dr. Fernando Guerra and Dr. Alexandra Nitsche from the doTERRA Scientific Medical Education Committee to discuss the critical role of the microbiome in overall human health. Dr. Nitsche explains the microbiome as a bustling city of microbes, viruses, and fungi that protect our bodies, noting that over 70% of the immune system resides in the gut. A balanced microbiome supports digestion, metabolism, sleep, mood, and skin barrier health, while an imbalance can lead to issues like bloating, IBS, acne, restless sleep, and mood swings. Dr. Guerra highlights how lifestyle habits such as a varied diet, regular exercise, and reducing toxic load support microbial diversity, whereas medications can disrupt it. The experts introduce doTERRA PB Restore and doTERRA PB Assist+ as key supportive tools. PB Restore features a unique double-layer capsule delivering prebiotics, probiotics, and postbiotics across 28 diverse strains to support the gut, skin, respiratory, and genitourinary tracts. It is best taken during the day (such as at lunch) for optimal absorption. PB Assist+ is a family-friendly, micro-encapsulated powder sachet with 13 gut-focused strains, ideal for mixing into cold smoothies or baby food. Note that in Europe, these probiotics are labeled as 'live bacterial cultures'. Active doTERRA Products Mentioned: - PB Restore - PB Assist+