Recommended Oils for the AromaTouch Hand Technique | dōTERRA Esenciálne oleje

The AromaTouch Hand Technique is not only quick and convenient, but you can also use any oil for the experience. Perform the movements anywhere, with no equipment needed. All it takes is 1–3 drops of essential oil diluted with Fractionated Coconut Oil and applied to each hand. Or, choose a Touch Oil Blend that can readily be applied.

Hand Technique Safety

To decrease the likelihood of developing skin sensitivity, especially on young or sensitive skin, use a carrier oil (such as Fractionated Coconut Oil) to dilute more potent oils and when trying an oil for the first time. The recommend dilution ratio is typically one drop of essential oil to three drops of carrier oil.

Sensitive Areas to be Avoided

• Eyes and inner ears.
• Some facial areas, such as the skin around the eyes.
• Broken, damaged, or otherwise injured skin.

doTERRA Europe Trainers Recommend

You can use any essential oil, proprietary blend or Touch oil blend. When creating your own blends, you will need a sample vial. Put 25 drops of Fractionated Coconut Oil in the sample vial and then add the oil that you would like to use for the Hand Technique. This will help the oils blend well and readily absorb into the skin. After completing this step, apply 1–3 drops of the blend for the Hand Technique.

Eucalyptus

Eucalyptus radiata, polybractea, kochii, loxophleba, globulus Derived from eucalyptus leaves, Eucalyptus essential oil may be beneficial for the skin and is ideal for a soothing massage experience.

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dōTERRA Motivate™

Encouraging Blend Fresh, clean, and minty, when applied topically this blend may promote feelings of confidence, and courage.

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Peppermint Touch

Mentha piperita The minty, fresh scent of doTERRA Peppermint Touch can be used topically to uplift mood, promote a sense of focus and has a soothing and cooling sensation.

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Frankincense

Boswellia Carterii, frereana, sacra, and papyrifera The soothing sensation and aroma of Frankincense will promote peaceful, relaxed and satisfied feelings. It may help hydrate and rejuvenate the skin when used topically.

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dōTERRA Adaptiv™

Calming Blend When you need a gentle boost, Adaptiv is your solution. This proprietary blend contains essential oils that can help soothe skin when applied topically and it can also boost mood with its calming, relaxing aroma.

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dōTERRA Console™ Touch

Comforting Blend The sweet, floral scent of doTERRA Console has been designed to help promote feelings of hope and comfort. It has grounding and renewing properties that may aid in bringing joy and happiness into your life.

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