When and how to use MetaPWR Recharge - doTERRA Europe | Science Talks

<<0>> When and how would you recommend using the product?

<<2>> - So I recommend using MetaPWR Recharge

<<6>> when you do an exercise over 30 minutes.

<<8>> You sweat a lot,

<<9>> or you’re producing energy is higher.

<<12>> But also because of the components inside, it can help

<<16>> for instance, with the process of dehydration.

<<19>> It can help you because all the sodium and the potassium

<<22>> inside MetaPWR Recharge can help you,

<<25>> for instance, when you have a person that is vomiting.

<<29>> When you start with retaking fluids,

<<32>> you can start slowly with Recharge and it will help you,

<<35>> having not only the water,

<<37>> but also the minerals that you need.

<<39>> - So anytime that we're losing lots of fluid,

<<41>> we need to replace it

<<42>> with something like this.

<<43>> I would also mention that we recommend typically,

<<46>> as physicians, that people are getting 30+ minutes,

<<49>> at least five days a week.

<<51>> So that's going to be at least five times a week

<<54>> that you're using the product.

<<55>> But in addition to that,

<<55>> there's this thing called NEAT exercise,

<<57>> which is exercise that we do on a fairly frequent basis

<<60>> that we wouldn't consider 'time to go exercise'.

<<64>> Mowing the lawn, right? Working in our garden.

<<67>> Those are times that we're exercising,

<<69>> but we may not consider it like going to the gym.

<<72>> Those might also be times where we're sweating a lot,

<<74>> we're doing a lot of work.

<<76>> - Even if you are doing some, not exercise,

<<79>> but work every day,

<<80>> where you are sweating a little more,

<<82>> you're losing a little water more than normal,

<<84>> you can in fact use MetaPWR Recharge

<<87>> because you will take more water

<<89>> and use this product to input more minerals.