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How to perform this step | Oil 6: Deep Blue | Esenciální oleje dōTERRA
Deep Blue Soothing Blend
Benefits
Soothing and cooling sensations.
Can help relieve joints and muscles.
Using the oil
Maintaining contact with the recipient, perform the following movements in
order, starting with the Oil Introduction.
1 Oil Introduction
The Oil Introduction prepares the recipient to receive the oil while
putting them into a state of relaxation.
2 Alternating Palm Slide
This motion is perpendicular to the spine and both hands remain parallel
to each other and do not contour with the body. The smooth and repetitive
movement makes the recipient feel calm and relaxed as you connect through
the movement.
3 Five-Zone Activation
This move helps to calm the receiver through the five zones of the
body—starting at the spine (Zone 1) and working outward (to Zone 5).
These zones have an energetic connection, so working through them with
multiple oils helps create an overall sense of wellness without needing to
address every body part—we can focus on just the back and feet.
4 Thumb Walk Tissue Pull
Target the master zone from the base of the sacrum to the base of the
head. This rhythmic technique taps parasympathetic connections, helping
the body return to its proper rhythm. This movement is repeated twice in
the technique due to its powerful benefits, creating the ultimate feeling
of relaxation.
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